First day is always the hardest!
Wednesday, January 02, 2013
But I'm pushing through it, So far today I have met my water goal (2 liters ) and because of a hectic day I was out running errands and all of the sudden felt STARVED (you know when you first get back on plan) I quickly stopped at the store and bought a bag of baby carrots and munched on them so *pats self on the back for that* Now I just have to get through making dinner, fitting a workout in AND getting my daughter to her basketball game. Hardest thing will be for me to get back on track with workouts but I've decided to ease myself back into it rather then going full force and feeling overwhelmed.
So this week I commit to 90 minutes of exercise, next week 100! I figure small steps over time = BIG RESULTS. I've done it before, I'm doing it again : )
EDIT: WORKOUT COMPLETE! 2 MILE WATP DVD