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New Year, New Plan

Wednesday, January 02, 2013

Today I started my new plan to lose weight and get healthier. I started a journal again! Each day I will record daily doings , meals and snacks eaten, and exercise done. I also set a weekly goal and a monthly goal. I also decided on rewards for meeting my goals. I have maintained my weight for several months, but it's time to move forward and get things done.
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Member Comments About This Blog Post
    Awesome! You can totally make the changes you have planned.
    1934 days ago
    1934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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