Fitbit and SP - still learning how it works
Wednesday, January 02, 2013
I linked my fitbit up with Spark People. It automatically transfers my steps and workout information to SP. It even credits my housework and shopping activities when I get my heartrate up. I found out today that it even transfers my weight that I enter on the fitbit page. That I’m not so happy about L. I enter all my weight fluctuations into fitbit and was only entering my weight into SP when it actually went down.
I gained 4 1/2 lbs on vacation and the 3rd day home I lost 3 of those pounds. Just when I figure I understand how my body gains and loses weight it does something drastic like that. Sometimes if I put on a couple of pounds it will come off easily like that and other times it sticks and I have to work hard to get it back off. Our bodies are a wonderful, complex creation.
I’m looking forward to getting my life back to normal again. Love the holidays but glad to get back to regular eating and exercise. Looking forward to this new year and whatever it has in store. Was debating on whether to join the January Jumpstart Challenge because there are some things I am unable to do but have decided to join and do what I can and adjust what I can’t to something that I can. I need that extra push right now.