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2013 = New Year, New Goals

Wednesday, January 02, 2013

Daily Goals:
13,000 Steps
13 Burpees

Weekly Goals:
Plan & Post What is in store for me this week...
Sun ~ Long Run
Mon ~ Total Body w/weights
Tue ~ 5K
Wed ~ Abs/Core Workout ~ when the weather gets warmers, start doing the Incline
Thurs ~ Total Body w/weights
Fri ~ Active Rest
Sat ~ Total Body w/weights

General Goals to do in 2013:
Climb Pikes Peak or another 14'er

Sign up & participate in The Dirty Dash 5K and Color Me Rad 5K

Maybe try this bike race:

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