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Another Year, Another Chance to Break the Circle

Tuesday, January 01, 2013

I have been a member of SparkPeople since 2007. My most productive year was 2008. Since then, I have repeated this circle. January is the time for fresh goals and fresh motivation. I have adopted some good habits but around October each year I seem to forget them. So now it is January and again I find myself at the top of the circle. It is time to remember those habits once more and determine to make this the year I break the cycle one day at a time.
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Member Comments About This Blog Post
    I have done the same. i start strong but loose my motivation as the day goes on. i do have too many mindless behaviors so i tend to make 1 bad decision which will lead to a chain of bad decisions.
    1967 days ago
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