Beginning the journey

Tuesday, January 01, 2013

This is New Years Day. I spent last night with my hubby watching tv. No drinking or partys. We did make it til after midnight though. I spent today trying to make a grocery list, with more healthy food on it. I also walked on the treadmill. My goal it to try to walk on the treadmill every day for the next year. I didn't really feel good today, fibro and arthritis acting up, but I made myself walk for 10 minutes. Tomorrow I will do better. I am determined to do this and not give up this time. I will be checking in on sp everyday too. We have a lot of snow here, and it is so cold. I have been in the house for over a week. I am going to town thursday and start buying healther food. So until tomorrow... If anyone has any suggestions on what I can eat, that would be helpful.
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Member Comments About This Blog Post
    On my second month here and I haven't made any drastic changes to my diet. One big change we made was switching from eggs to eggbeaters to cut cholesterol, it also cuts calories and I think they taste fine. Look up recipes on here there are some great ones. My favorite so far is "Addictive Chicken" and I had all the ingredients in my house already. Well I do makeovers on all the recipes but after the makeover I had everything I needed on hand. If you cant find the recipe or want to hear about others contact me through my sparkpage, Cheerios, almond milk, and a banana is my quickie breakfast.
    1971 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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