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Starting a Streak

Tuesday, January 01, 2013

I haven't blogged in a bit because I totally lost track the week of Christmas. I came back and started refocusing a few days ago. I've started my first fitness streak. Today was day four and it feels good to have done it consistently even if only for a short time. Tomorrow will be the real challenge since work and school start again. The goal is to do at least 10 minutes a day. I'd like to get up and do 20-30 minutes before work, but with a smaller goal, I can somehow fit it in every day even if it's super busy.
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    I am sure you will find a way to continue your streak and get healthy. I would suggest that once you can solidly do 10 minutes then increase it by just 1 minute until you have found 30 minutes in your day
    1965 days ago
    emoticon You can do this!
    1966 days ago
    GREAT JOB!!! Stay focused and continue to keep your head up!

    1966 days ago
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