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How did you start out your 2013 meal?

Tuesday, January 01, 2013

I just had one of my usual breakfast and a favorite 1/2 cup of oatmeal, blueberries, cherries, honey, teaspoon of flaxseed and brown sugar. So yummy and my oldest son had the same and youngest has had an apple so far. This isnt anything different for us since the new year has started just wanted to share since some people will be making some big chances. Please take baby steps! You didn't change into those bad habits overnight so give it some time to get rid of them. With time your eating will change if you make small changes and the weight will come off. With prayer and faith god will bless you.
Have a great start to the new year everyone:)
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Member Comments About This Blog Post
    I also had oatmeal - maple and brown sugar instant with blueberries and bananas and a tiny bit of pecan pieces added in. It was about 400 calories - a lot for some people but it will keep me going and not snacking! for quite a while :)

    Hey, for some reason your blogs never show on my feed. I know I have you added as a friend on here though. Do you have me? I saw it when I went to the Rkfd Women page.

    Anyway...Happy New Year!!
    1939 days ago
  • -AMANDA79-
    I tried and overnight oatmeal recipe for the first time and loved it!

    1940 days ago
    1940 days ago
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