KAISIAH
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Another New Beginning...

Monday, December 31, 2012

Well, here I am again, ready to give a little more of myself to exercise and healthier eating. I have been out of the game for a while and am renewing my interest. I feel lucky to have only gained back 5 pounds in the last year. I am ready to lose a little more and tomorrow morning it starts with walking the dog. I have signed myself and my husband up for a 5k walk in March and would like to finish it in 45 minutes. I think I can do it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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