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The Verdict is in on our Weider-X-Factor plus Gym

Monday, December 31, 2012

Ok, I am so excited… About a month ago we were blessed with a Weider –X-Factor plus gym. I have not gone to our local gym since then. And I was able to do the same workout with the exception of bench pressing but I added chin-ups and pull-ups. So when I got to the gym today, I wasn’t sure if I would be able to lift the same weights I was lifting when I stopped going. Well, couldn’t lift the same weights…I was able to increase my weights.
The fly 115 to 125lbs
The reverse fly I went from 115 to 125lbs.
Fixed pull down 150 – 170lbs,
Curls 75 to 85lbs,
Adjustable pull-down 70 to 80 lbs,
Captains chair crunches 4 sets of 25 to 4 sets of 35.
Bench press 130 to 140lbs. (Well you get the picture)
Wow, I’m so excited!!!! That means when my membership expires in March I won’t renew it. I’ll be able to do my 3 days a week workout at home. That will save money and time in travel.
And here is the best part. I have several pieces of equipment that will be arriving by the 3rd. (Christmas gifts/purchase with Christmas money)
When it‘s all said and done, I’ll have all I need to continue keeping His temple/my body in shape and the pounds off. (It’s been 44 weeks of maintaining my goal weight PTL)

Steve (Sac-6582) emoticon

P.S. it won’t be long now…20 days and counting till my 1st full marathon. My knee is about 90-95% and feeling great. God willing in 20 days I'll be posting pictures.

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