letting it all go
Monday, December 31, 2012
Ok, I spent 50% of this weekend pouting about my weight gain. And I spent the other 50% skating and spending time with people I really love and care about. I have to say that 2012 has been a much healthier year for me. Therefore I am letting go any negativity surrounding the scale. I am commiting to a healthy lifestyle regardless of where I'm at in the journey. I know that if I continue to focus on the good habits I can maintain and not fret about why the weight isn't coming off faster my body will catch up to my efforts. Plus I DO feel better. Its so ridiculous that I want some arbitrary number to make me feel like I've accomplished something when I feel energetic, confident, and (dare I say it) kind of cute and sexy. That is a NSV that impacts my daily life SO much more than knowing how many lbs I've lost.
my goal is to let go of the negativity associated with this lifestyle and embrace the all the positve gains!