20,000-24,999 SparkPoints 21,870


Sunday, December 30, 2012

I have had a really good and adventurous year. Got to see family and friends in Calif in June and then friends and family in Ar for Christmas, we have a wonderful family, and the best friends ever. I have come to terms with living in Arizona away from the kids, I love the kids, but love the Az weather, it is better for me. I realize that I have made some big mistakes this year in regards to my health, specifically my weight, and can say to myself. Not a good thing, but something that can be corrected. I did good most of the year, then slacked off totally the end of the year. I forgive myself, but I plan to do better in 2013. I know what I have to do to be successful and one of the biggest is to sign into SP every day exercise starting off slowly for safety, of course. Tracking my food and water is the ultimate tool for me and keeping a journal. I can do this, I WILL DO THIS, THIS IS MY YEAR. i PLEDGE TO GET TO MY GOAL WEIGHT THIS YEAR. emoticon emoticon emoticon emoticon emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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