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And I Begin A-Gain....

Sunday, December 30, 2012

emoticon Holidays, Menopause, Too Busy... some of my excuses for not being consistent with my working out and packing on the pounds again this year. I thoroughly enjoyed my holidays this year, ate lots of good food, got lots of rest and had some really good downtime. And I gained my usual 15 pounds. I know what I need to do and I will do it...beginning tomorrow. I love that New year's Eve is on a Monday. It gives me a little jump start.
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Member Comments About This Blog Post
    Happy New Year!!
    1940 days ago
  • CHERYLA2012
    Good on you for looking forward and not quitting. Keep pushing - you will get there!

    1940 days ago
    You've had time to rest and relax and now you can get moving again! I've found that I miss when I don't get time to exercise. It's just a part of life now and it helps that we have an energetic puppy that needs a nice long walk every day! emoticon

    emoticon You have the goal set, a timeline in sight and you've made the just GO FOR IT!
    1940 days ago
    you can do it
    1940 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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