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If Weight didn't exist how would you know you are healthy?

Sunday, December 30, 2012

HHHmm! An excellent question. You know what I HATE is BMI! So at my goal weight I will still be border line overweight??? That's Crazy! Who ever came up with BMI anyway??

If weight didn't exist.... I found out that my recent weight loss was helpful in the current road trip we are on. My husband and I were in a much smaller bed and I slept great!
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Member Comments About This Blog Post
  • HOLLYM48
    emoticon emoticon
    1972 days ago
    Yes, it is a good question. For me, it would be how well I feel about myself. Sound mind, sound body sort of thing. Maybe this is more of a subjective answer kind of question. Hope you find what you are looking for. emoticon emoticon
    1972 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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