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a lot of changes...

Saturday, December 29, 2012

This is the year that I started using an online support group, got out of a toxic relationship, started dancing more, and worked on adding healthy practices (from "move without pain" exercises, minitrampoline, a "daily giving practice" (see 29gifts.org) and subscribing to the free meyouhealth.com daily challenge.

It was a tough old year... I didn't realize just how hard it is to get myself away from destructive situations. I wish the guy well and I wish for me to be free and to grow from that.

Love to all and happy new year.
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