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Wait-Water Weight?

Saturday, December 29, 2012

So I had my first weigh-in on Sunday and it did not go well. I gained 5 pounds! I was very upset because I had been doing so good all week! I measured my foods, I exercised regularly, and I drank only water. So much so, that my favorite place became the bathroom. At the latest I assumed my weight was going to stay the same, not increase. So I started researching water retention on the Sparkpeople site, and let me tell you, I was not happy with my findings. As it turns out, my weight can increase then stay the same for 4-6 weeks! My, that's crazy. But then again, next week is a new week and tomorrow is a new weigh-in so I have high hopes for that.
The funny thing is, I was going to wait until after tomorrow to write my blog. I was not happy with the weight gain and was hoping that next week I'd have better news, But then I realized, if I stopped my weekly blogs every time I gained weight or eat something I wasn't proud of, then I would never blog! And I don't want that, I want to be completely honest with my goals and with myself. So, here I am :) Anyways, I hope tomorrow is a better week and even if it is not, I will still be here next week. Okay, wish me luck!
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    Thanks for the motivating post.
    1969 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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