I owe it to myself

Wednesday, December 26, 2012

I haven't been on spark people in months. I had been working 3rd shift, and was exhausted every day. Who knew that working such irregular hours would really take a toll on my health. I am waiting to hear about a new job prospect, and have set some reasonable goals for myself. I even got myself an actual journal (not online) and an MP3 player set with some walking challenges. I think I'm more realistic of expectations this time......... wish me luck!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.