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Tuesday December 25, 2012. Merry Christmas.

Tuesday, December 25, 2012

Didn't do much of anything in the way of my goals today. I did treat myself to reading a sordid romance novel though. I spent the day with family after that, and had a very quiet and uneventful day. Tonight I want to watch How the Grinch Stole Christmas. Yestarday I stayed below the 2000 calorie mark.

My goals for Wednesday are:

15 mintues of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 calories or below the 2000 calorie mark
spending at least 30 mintues on Spark people tracking my food and exercise.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.