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The Best of....

Tuesday, December 25, 2012

I'm spending Xmas at home but focus is not on the gifts,,,I'm all sore as last week I also had two strong Upper body and Free Body (no weights) classes and I've been sore for around three days....Gym's closed til Thursday so I've been walking two hours every single day... I also ate reasonably and kept doing activities if I'm now missing my dance classes.
I'm realizing how I've learnt to reconcile my addiction to dance classes with gym ones.
It's so wonderful realizing how mucles get better by constant regular use and let you be lighter when you try dance routines....I'm experiencing the best of two worlds I' d say.
And I owe it all to you, dear friends.
You deserve it, Merry Merry Xmas to you all!!! emoticon
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Member Comments About This Blog Post
    I hope yo emoticon u had a Happy Christmas Day.
    1944 days ago
    Have a wonderful Day in which we remember the Lord Jesus and give Him thanks for all that we have in our lives especially our friends in Spark country.
    1944 days ago
    Have a wonderful holiday!!!! Dance your way through the celebrations!!
    1944 days ago
    It sounds like you are really making progress! Keep up the hard (fun) work and merry Christmas to you as well!
    1944 days ago
    Tall or short, fat or skinny, young or old you are loved as a child of God and so am I.

    I see Jesus shining in your soul

    Much Love

    1944 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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