Christmas workout

Tuesday, December 25, 2012

I know today is suppose to be a family day but I woke up early this morning to get my workout before anything else throughout the day got in the way. I managed to do 59 minutes of various workouts from coach Nichole and burnt 553 calories. emoticon. I know it's the time of season food is in abundance but I am determined not to let it get to me. have a Merry Christmas Sparkies!!!! emoticon emoticon
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Member Comments About This Blog Post
    Do have a wonderful day
    1976 days ago
  • MY1FAN
    emoticon I got up early also to workout before the kids woke up. I feel great and ready to enjoy the day. I'm going to focus on family & friends today and not so much the food. Merry Christmas to you emoticon
    1976 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.