60,000-79,999 SparkPoints 64,791

Monday December 24, 2012 Busy day between church and errands

Monday, December 24, 2012

I did quite a few errands today, no Christmas shopping envolved. I also got in my walk today, it was 45 minutes done in 3 tries. I stayed under the 2000 calorie mark yestarday, and got in a walk as well. Got all my goals done today as well.

My goals for Tuesday are:

15 mintues of writing
15 minutes of reading
15 minutes of housework
10 mintues of strength training
30 minutes of cardio
spending at least 30 mintues on Sparkpeople tracking my food and exercise
staying within my calorie range of 1230 to 1580 or below the 2000 calorie mark
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.