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Day 2 Cleanse and dealing with grief

Monday, December 24, 2012

Day 19~

Day 2 of cleansing. I did a 3 mile walk at home dvd today and i did need to modify to get through.

I got my hair curled for the Holiday's by my fabulous daughter the cosmetologist. I ran errands after picking up my son. We had fun together after he had spent the weekend out of town with his friend. I baked Swedish Cinnamon Twists for our Christmas Brunch tomorrow. My children and grandchildren will be meeting for Christmas at my youngest daughters home. She is excited because the got their addition to their home livable.

My daughters wanted to resurrect Christmas breakfast tradition the way my mom did it for years. When we were growing up she always fixed a big breakfast on Christmas morning. After we all left home, she continued the tradition because we loved it. The grandchildren loved it, too.

My mom passed from this life in November so it is a sweet way to honor mom's memory.

I am in touch with some deep, past grief today. It's all okay, but I am working through it, using the tools I have learned from my mentor. Everything happens for a reason and that reason is there to serve me and everyone else, too. One thing I have learned is true, that emotions have a purpose, avoiding them causes more pain and so does judging them. I am learning to let them be and see the learning as they pass by.

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