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Update in Brief 12/23/12

Sunday, December 23, 2012

Friday Night: I did motivate and got my cardio time in. In fact I can happily say that I got everything on my list checked off.
Negatives: Cookies for breakfast
Positives: Good Time Spent with Treadmill
Saturday: I traveled to my Mom's house in the morning. We went shopping, watched some Christmas Movies (actually starting to get a tiny bit tired of them now) My step dad and I got kind of drunk last night...
Negatives; I do not even want to think about the calories I consumed both in the wine and the wine inspired snacking. Also forgot to re-hydrate before bed.
Positives: Um, well, Semi healthy dinner of Salad and Sandwiches

Sunday: Woke up feeling a bit rough around the edges, so to speak. Gulped ALOT of water. We went out to an early dinner at Applebee's and I started some prep for Christmas Eve dinner, made Cranberry chutney. Usually we have our big Holiday meal on Christmas itself, but since I have to head home that night we decided to do it tomorrow so we do not feel rushed. I found out that my Mom has a recumbent bike for her physical therapy so I gave it a spin.
Negatives: Lot's of unhealthy food and plenty more sitting around
Positive: Yay burning calories by fitting in some exercise!!!!
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Member Comments About This Blog Post
    I love the -/+ recap! It always helps me to find something good to say about myself, even if I only half believe it.

    And, honestly, everytime I overindulge in anything, I think it makes it just a tiny-bit easier to resist overindulging the next time. So there's always a silver lining. :)
    2008 days ago
    Sounds like you have done a fantastic job of keeping up with exercise, even around the holidays which is pretty fantastic!!!
    2009 days ago
  • HEARTS116
    emoticon emoticon emoticon
    2009 days ago
  • STODD251
    Keep trying... it's hard, but we'll make it through the holidays. At least you're fitting some workouts in, right?
    2009 days ago
    Good on getting the exercise, keeping aware and blogging. All very positive and helpful.
    emoticon emoticon emoticon
    2009 days ago
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