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The scale moved!

Sunday, December 23, 2012

I weighted myself today and I lost 3 pounds! I usually weight myself every Monday, but I've been busy with the kids and I've forgot. So it's been a few weeks. I then took my measurements, and they were good too! Some stayed the same, but some went down. I then looked at my overall weight loss since I restarted in July. I loved seeing the graph going down steadily!

I was a little discouraged because I've only lost about a pound a week, but when I saw it in a graph it really showed me that one pound a week is fine.
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Member Comments About This Blog Post
    Well done
    1909 days ago
  • TONLIZ05
    when i was doing weight watchers they would tell me a loss is a loss nomaterr how little..:) great job!!
    1943 days ago
    emoticon emoticon
    1948 days ago
    When I was losing weight--the last time anyway, in my mid-50's, from 205# to 125, I'd be thrilled with ANYTHING! even a fraction of a pound! As long as the scale went down, I was thrilled! Occasionally it stayed the same, but RARELY went up, because I kept following the Spark program & re-reading emoticon
    Good for you!!! emoticon emoticon
    1948 days ago

    Comment edited on: 12/23/2012 3:56:27 PM
    What a wonderful holiday gift you gave yourself!

    1948 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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