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A Little Disappointed...

Friday, December 21, 2012

Yes, I'm definitely feeling a little disappointed with myself lately; it would seem that my impulse control switch is a little broken, and I'm having a much harder time telling myself "no" to food. I haven't really gone to over board but it's been a little of this and a little of that here and there and I know that adds up.

I can't quite put my finger on it... maybe I'm getting complacent, or maybe I'm stressed, or maybe just bored... At any rate I don't like it, because I really love the results I've been getting and the way I've been feeling so it's scary to think about losing that.

I guess I should reflect on things and just try to have more control over what I'm eating, but on the flip side of the coin my energy levels haven't been quite as high when it comes to working out and some days I really have to force it... and I guess that might have something to do with the busy time of year and I'm just tired.

I'm going to keep a close eye on myself and investigate some new ways to keep myself busy and have fun in the new year, could so use some of that in my life LOL.

Here's to feeling better about the choices I make.
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Member Comments About This Blog Post
    Don't beat yourself up too bad. You're going to have periods of struggles. The key is to keep going. You're going to make it.
    1978 days ago
  • HOLLYM48
    emoticon emoticon You will have struggles along the way, but stay strong! Today is a new day so hit the reset button and spark on! emoticon
    1979 days ago
    This time of year brings so many distractions and there is so much to do in a day that most of us are exhausted! Keep your eyes on your goals and you will get through!
    1981 days ago
    Trust me there are so many times that I have to convince myself to stay focused....Like today for example was my work's holiday party and there was cookies and treats galore so I made it a point to not even go into the room so I wouldn't be tempted....sometimes it has to happen -sometimes you just have to have one small indulgence and not feel bad about it because you will work it off and you won't go crazy with it.....keep fighting the good fight you have this :)
    1981 days ago
  • RG_DFW
    We definitely have a lot of distractions this time of year. Do your best to stay with it, the results will be well worth it
    1981 days ago
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