Most miles ever

Friday, December 21, 2012

New record today. I did an 11 mile run/walk this morning as part of my Half Marathon training. The most miles I have ever covered at once, so far!

It was so cold and windy! I had planned to do 9 miles, but once I got going, got warmed up, I just kept at it. It was slow going, 16:51 minutes per mile. The wind was intense.

My legs feel a little heavy, but otherwise, I feel okay.

The good news is that I feel really confident about my Half in Feb. I have time to get stronger, leaner, faster.

I love running!

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