Is Up the New Down?
Friday, December 21, 2012
A la Vinny Barbarino, "I'm so confused!" (for you youngsters, that's from the show Welcome Back, Kotter)
After my crazy sodium extravagance earlier this week, I had 2 decent sodium days, and almost stayed within my calorie ranges.
With everything going on for me, I was certain that I was fighting to maintain and not gain.
Early in the month, I posted less than a half pound loss and I was thrilled. Today, after nearly 2 weeks of not weighing, I tried again. And, somehow, unbelievably, I am over 2 pounds down from that last weigh-in! How on earth did that happen????? (And yes, I checked repeatedly.)
Isn't that odd? It surely looks to me like I over-indulged and did not exercise as much as usual, But I still lost weight. Have I been over-estimating my calories eaten? I measure everything, except at a restaurant.
Well, I'm baffled, but I'll take it.