LAURAHNTR6

SparkPoints
 

Weekly Update #3

Thursday, December 20, 2012

Little late getting this recorded:

Daily goals - 100% Success!
No Soda
No Snacking after 7:30p.m.
Food Diary
Relax
Laugh / Smile
Love

Daily Goals - missed it by one!
No Cheese Binges (cheddar burger for lunch, then grilled cheese sandwiches for dinner)
Drink 2+ bottles of water
Stretch

Weekly Goals 100% Success
Hit the gym
Core Workout

Weekly Goals - missed it by one!
Journal

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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