Day 3 of Daily Exercise

Saturday, December 15, 2012

Today is the 3rd day in a row I have exercised. This is the "hump day" that people talk about, and it's supposedly going to get easier after this, right? I don't know, but it's not too hard right now either. I've been doing two workout videos posted on sparkpeople each day, they're really fun!

I haven't been having much luck with my morning routine goal. I have been busy with finals and sleeping in until 11AM everyday XD so bad! I know lol. But I have been studying Japanese and I've been improving a lot. I still want to have a morning routine, so I'll still work on it.

A few things I have noticed that have changed in my diet this past month:
1) eating more veggies: I loooove veggie sandwiches and I find myself ordering from the vegetarian menu more when I go out to eat.
2) don't like milk or cheese so much: I've been drinking almond milk, it's so good!
3) eating less meat: I guess my diet is looking more like a vegetarian diet, but I'm not being too picky about it. I'm not going to turn down a tasty bowl of chili just because there's a little beef in it!

Recently I have felt guilty about not progressing in my weight loss, its December and I've been surrounded by sweets everyday, but when I thought about what I've been eating other than the sweets, I've been eating healthier than ever before! Now I just need to get my sweet tooth under control now! It will be much easier after December.
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Member Comments About This Blog Post
    I just finished day 31 of my exercise streak...once you exercise for an an entire week straight, you'll want to keep it up! That's what happened with me, anyway. Keep up the healthy eating!
    1954 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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