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Saturday, December 15, 2012

My overall attitude is getting better. After only eating small amounts of food due to the nausea, I was ravenous today and had a footlong meatball marinara at Subway. I felt a little guilty afterwards and then laughed at myself; sure, it was too much food, but all healthy (spinach leaves, olives, bell peppers, onions, wheat bread) - I didn't even have chips with it.
If I think that too much healthy food after a few days of being sick is indulging, I'm definitely on the right track.
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Member Comments About This Blog Post
  • X5X52000
    1989 days ago
    Glad to hear you are feeling better!

    And definitely a better choice than a tub of Ben and Jerry's.... in fact, the whole sandwich was still probably a healthier choice than half a sandwich with chips and a large soda.
    1989 days ago
    Yes, if you think it is too much, it probably is. Like my sister baked cookies yesterday and I must have eaten 4 or 5, not quite a bag of oreos but my stomach told me is was just too miuch.

    Have a great day.
    1989 days ago
  • ZRIE014
    eat healthy and look to the future. emoticon
    1989 days ago
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