Today I start to exercise

Friday, December 14, 2012

Every day I say that and then for some reason I just don't... So I decided to post it on here so that there's accountability.... At the end of the day I will write another blog about how it goes.... I plan to walk for an hour... OK lets be realistic half an hour.... and I will do some exercises on the total body gym that has just been collecting dust in my sons room... ummmm 20 minutes ok everyone star praying for me.... I really like this site because I was slowly starting to feel discouraged and this morning I received some messages from two fellow sparklers and I got on the site read their encouraging words and yay I was instantly motivated to do this... Thanks pals!!! emoticon
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    Congratulations Day 1- I too am new to Spark People and hope for the best. I know we both can do this; because it is time. emoticon
    1985 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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