KRAV-CHICK

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Day 3 - A Day of Rest :)

Thursday, December 13, 2012

Today I am taking off. I could barely walk all day besides being in absolute pain, I am about to collapse from exhaustion. I have been pulling a ton of hours due to my long weekend coming up. I decided to let my body rest and hopefully recuperate :)
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Member Comments About This Blog Post
  • BRENDALEEFREE
    I hope you found some rest
    2857 days ago
  • KAYOTIC
    You know the gains from working out come during the rest periods...that's when you body repairs the damage done, and makes you stronger, so relish the rest, and revive, and rejuvenate!
    2872 days ago
  • KELPIE57
    Yes, rest! If you go too gung ho you'll do more harm than good
    2873 days ago
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