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Nothing to See Here

Wednesday, December 12, 2012

There is nothing to see here, and little else to say.

We are on day 6.

Food intake has been nearly spectacular. Exercise isn't where I want it, but my body regressed in my 6 month break and work and family have gotten in the way. But tomorrow I will hit the gym, treadmill only, and begin the process of rebuilding the worlds largest cardio freak :)

I think I am going to try to be basic and do 3.5 miles at a 5% incline over an hour. That feels right. Although I usually get into trouble and overdo it ...

we'll see
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Member Comments About This Blog Post
    An aggressive goal. You'll make it. emoticon -- Lou
    1954 days ago
    emoticon Good Luck!! I know you CAN Do This!!!
    1956 days ago
    You are doing great - one day at a time - and before you know it you will be back where you were! So proud of you!
    1957 days ago
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