happy medium

Wednesday, December 12, 2012

it seems like there is no happy medium when it comes to dieting and exercise for me. if i keep track of my food i am like counting every calorie and then find i am not getting enough. if i just work out and do whatever i eat too much. where is the happy medium? so i am going to track for today and see what develops and see if i can try and break this horrid cycle i have and do it correct
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Member Comments About This Blog Post
    1988 days ago
  • NEPTUNE1939
    Tracking correctly takes a little effort but well worth time. May God bless your fortitude, Earl emoticon
    1989 days ago
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