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Day 346 - its the small things

Tuesday, December 11, 2012

Ok, still not losing but...

I work out with my neighbor every morning at 4:30 AM. Most recently, we have been doing Wii personal trainer which I really like. If she happens to oversleep - which happens on occasion for both of us, I normally just bypass the workout and go to the coffee.

Well this morning, Carolyn overslept. I really didn't have much wiggle room because I needed to be leaving the house at 6:15 AM to catch a train to NYC.

And I am soooo happy to report, I did my 45 minutes - even though I missed my morning buddy!

The things that are different from this time last year:
1. I exercise 5-6 times per week.
2. I am 35 pounds down
3. I am a morning exerciser - I never thought that would happen!
4. I worry about my nutrition - not my diet

Make it a good one!

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Member Comments About This Blog Post
    emoticon on making it happen without your buddy & all your achievements since last year. Keep it rockin'
    1993 days ago
    You are doing such a great job!!!! I am a morning exerciser too. When I was working, I exercised at 4p.m. most days. I initially dreaded morning exercise but now I love it!
    1993 days ago
    Way to go! I think when you go to workout with out a workout partner that is such a great feeling!! I used to just bail if my partner didn't show up, but felt so great on those times I worked out anyway! Good work!
    1993 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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