Paleo Diet Day 28: Four Weeks into It!

Tuesday, December 11, 2012

Almost a month of Paleo and I'm loving it. Continued to eat eggs today - nice omelet (curry and cilantro) and spinach dinner, both dishes cooked in coconut oil. Late lunch - two tins of sardines, that's a bit different. Feeding my feline side after watching "The Life of Pi" last night.

Tomorrow I have a holiday potluck at work; my daughter was nice enough to make chocolate-coconut-almond balls. I'll think of something that sounds fancier by tomorrow (and then charge $7.95 for two!).

Ran 2.4 miles on the treadmill today; nice to get into the gym because we were socked in with a blanket of cold fog. Winter does make it all a bit harder.

Hope everyone is eating well, exercising strongly, and sleeping enough. Speaking of which .... emoticon
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Member Comments About This Blog Post

    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1991 days ago
    Is there a good basic book you might recommend for a newbie?
    Good job btw......
    1992 days ago
    Congratulations on how far you've made it and that you've found an eating plan that works well for you. I love the comment about picking a fancy name and charging a high price LOL! Enjoy the potluck!
    1992 days ago
    WOW you are doing so great!

    We love paleo.

    So much food, so many ways to prepare, abundance is ours.

    1992 days ago
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