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Monday 12/10/12 198.0

Monday, December 10, 2012

Well I think I am back to one of the heaviest weights I have been... boy it didn't take long to gain it back when I quit exercising, starting having pepsi all day again AND eating like I just didn't care. HMMM why am I fat again? lol.... Oh I know why, and I know how to stop it... now just to wrap my brain around it! I did start my day with a tall glass of water and an apple, so that is already a plus! I need to get to the store and pick up a few more "healthy" things for me to eat. I am hungry right now but trying not to think about it.. I really need to work on getting the recommended amounts of fruits and vegetable for the day, I think that if I can do that. I can start taking some of this weight off! Here I go again :)
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  • LHLADY517
    Hang in there.
    1956 days ago
    I am so sad. I am 15 pounds heavier and on my way down. I had hoped from the title that you were leaving the 200s behind.

    I am sending hugs. Sounds like you know what you need to do to make it happen.

    1956 days ago
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