LILLEAN

SparkPoints
 

Day 2

Monday, December 10, 2012

Today is day 2 of my week challenge. Here is a run down of calories burnt this morning

39 minutes of Insanity: 368 calories burnt

Sparkpeople 8- minute Athletic Intervals Cardio workout: 108 calories burnt

Total Calories: 476 emoticon
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Member Comments About This Blog Post
  • LILLEAN
    I am enjoying insanity but it just keeps getting crazier(if that's a word) and I think that's why I like it because it pushes your body to doing things you never knew you were capable of. Good luck on your journey as you take on insantiy emoticon
    1963 days ago
  • KETTLEBURN
    nice one!
    i didn't know you were doing Insanity...or did i? haha who knows! there are so many great workouts out there it's hard to keep track of what everyone's up to! i just started Insanity myself last Sunday. hope you're enjoying it so far! :)
    1963 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.