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New start

Sunday, December 09, 2012

I am thankful it is Sunday, I feel like I am getting a fresh start. I can't remember the last time I felt like I had a truly good week with both exercise and food. Gee, maybe that is why I haven't been losing.

Enough whining, whining will not help at all. Time to take it 1 baby step at a time.
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    Small steps, you are right, will lead to long term success! emoticon
    2022 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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