End of weekly goal

Saturday, December 08, 2012

Today marks the end of my "burn 500 calorie per day". Weighed at 174.7 lbs, lost of 1.3 lbs. I'm proud of myself. Next weeks goal is to eat as healthy as I can and to exercise for at least 40 minutes on workout days
Share This Post With Others
Member Comments About This Blog Post
    I am really proud of myself; this week's weight loss has brought my total to 27 lbs lost since I started SP emoticon
    1963 days ago
  • BETH_46
    You have lots to be proud of. You're doing great! emoticon
    1963 days ago
    good luck your doing good
    1963 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.