It's Time To Regroup...Again!!!

Friday, December 07, 2012

I have logged back into sparkpeople after a long hiatus. I met my weight goal, had my surgery (one year ago), and recuperated mostly. I lost down to 140 pounds. Over the last year I have gained almost 20 pounds. It just kind of crept up a pound or two at a time...then over thanksgiving and the week after I picked up six pounds!! So...reality time! Face the reality that I have to get serious by focusing on what I did before to lose the weight.

By getting back on SP I can begin to track my calories and my exercise I become more conscious of how and what I eat. Belonging to this community helps me stay motivated and focused.

Let's Roll!!
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    Welcome back!
    2020 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.