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Nike Training Session

Friday, December 07, 2012

So I made some changes to make Nike Training more upbeat. I purchased a jump rope to jump in between breaks. I had a lot of fun I have to say. When listening to Pursuit of Happiness and Midnight City I was in my own world. I closed my eyes and just kept jumping it was pretty amazing. I even managed to burn 897 calories in 45 mins. I couldn't be more prouder. Now still focusing on the foods abs are made in the kitchen but overall satisfied about my workout gonna find a different workout next time but will continue to jump rope in between. Oh I forgot to add I was in the zone I could barely feel my legs after and I felt amazing after
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Member Comments About This Blog Post
    Woo Hoo! Keep up the good work!
    1992 days ago
    I love skipping! Keep meaning to buy a rope but then I always forget...
    1992 days ago
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