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Dec. 7

Friday, December 07, 2012

I read the result of an allergy blood test that looks for 51 proteins which indicate an allergy. I have no food allergies, but am allergic to mites and fungus. I wonder how reliable the blood test is. I noticed that when I eat soy, wheat (actually all grains except for quinoa), peanuts, beans and some other foods, I get symptoms.

The nutritionist said that drinking lots of water helps with allergies.
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