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Thursday, December 06, 2012

Well, I had a full day. I had class this morning and then I took test all afternoon. I have several more to go before completeing all that is required.

I got up at 6:30 and got ready. I fixed myself half a bagel thin with some walnut and honey cream cheese and some hot tea. I knew that I would not have much of an opportunity to eat again until evening. I took some walnuts and dried cranberries for snacks with me. I picked up a large bottle of water and put some ice in my to go cup so I could get my water intake for the day. one of the girls brought some homemade lemon squared to class so I nibbled on the smallest one for a couple of hours. I love these things but I never make them for that reason.

I came in and Miss Coco was ready for a run. She went outside andplayed with the cats for about a half hour. I knew she needs at least that much time to wear down after napping all afternoon after Hubby left for work.

I cannot wait until tomorrow morning as I am getting a hair cut. I am about 3 weeks past due and I look like a shaggy dog.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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