100,000-149,999 SparkPoints 132,162

Approaching "ONEderland"

Thursday, December 06, 2012

It's been a long time since I've been at 210 and stayed there. While I've had a lot of fluctuation, it seems that the tendency is once again downward. I have picked up the pace on my stationary bike, and added strength exercises with weights 2-3 times per week - following Spark recommendations - and it's starting to show up on the scale.

Of course it's more challenging this time of year. But I actually made it past Thanksgiving without gaining! I dare to hope I may even get to 205 by Christmas!

There is some weight I know I will never lose because it is SKIN. I just don't have the elasticity any more. ANd I haven't the resources for cosmetic surgery. But that's okay. I'll continue to make healthy choices, with occasional goodies, but definitely more activity. And that can only improve once I take care of hip and/or knees.

I probably WILL outlast the second husband as I have the first!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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