5,500-6,999 SparkPoints 5,768

Setting Small Goals

Thursday, December 06, 2012

I started using spark coach yesterday. This morning I set my fast break goals. I can reach them. I am focusing on conscious eating and exercising four times a week. Another goal is to journal three times a week.
Share This Post With Others
Member Comments About This Blog Post
    How are you doing on these goals you set for yourself?
    1946 days ago
    Great goals. I'm gonna start journalling. Have you done any before?
    1953 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SPARTAGIRL123