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time wasters

Wednesday, December 05, 2012

To relax I often veg out in front of the TV and often snack mindlessly while doing so. My new resolution is to not snack in front of the TV and every hour spent on the couch requires a 10minute spark fitness video
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Member Comments About This Blog Post
    Excellent idea.
    1960 days ago
    And so to stop wasting time ... you sit down at a social network? Bet your Facebook is open.

    emoticon emoticon
    1960 days ago
    It is a great plan. No DO IT! Only you can make it work.
    1960 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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