30,000-39,999 SparkPoints 34,109

Testy, Testy

Wednesday, December 05, 2012

They say it takes 30 days for something to become a habit? So as SP becomes a lifestyle for me I'm noticing things bothering me that I never would have thought of in the past. For example, I rarely go out for lunch (even before joining SP), but if I do...I find myself getting really testy when I can't find the restaurant's nutrition info on site or online. Chicken lettuce wraps sounds like a good choice, but I need to see some numbers people! I want to know what I'm eating! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SPARKLE1908
    I hear ya!!! I think it should be mandatory for any and all places that serve food to have a detailed nutrition guideline available...
    1991 days ago
    Haha!!! I now make it a point to go to places with nutrition information or find another restaurant that serves something similar so I can guestimate
    1992 days ago
  • CHYNNA81
    lol so what I do is eat some and leave some. Then I come home and look it up. Surprisingly someone on sparks has had it and logged it. If I am not sure about what someone on spark logged in then I re-check it with a google search and usually I can figure out how many calories.
    1992 days ago
    We live in a small community & the out of town places are Olive garden, Red Lobster, steak houses, etc. when I know where I am going to eat I go on line & the name brand restaurants have their food items listed with all the calories, fat , cabs ,sodium etc etc, so I pick out what I want to eat before I go. Take care
    1992 days ago
    It's frustrating isn't it? It's a sure sign of how much a habit Sparking has become!

    Sometimes I wonder how I would live without 3G and wireless internet....
    1992 days ago
  • FIT4MEIN2013
    Me, too! I love it when I can see what the nutrition is before I order. McDonald's, of all things, is great about that. I always find myself asking or looking it up on my phone.
    1992 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.