Chugging along

Tuesday, December 04, 2012

I'm tracking and finding ways to fit exercise into most days. The scale isn't reflecting that but I have found the thought of exercise less overwhelming. I find myself watching infomercials on exercise programs (P90x and Insanity). Instead of changing the channel right away, I start to wonder if I could survive one of those workouts.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.