25,000-29,999 SparkPoints 25,848

Day #165 - Day #2 eating plan

Tuesday, December 04, 2012

emoticon - 63 minutes. I'm sticking with this machine for the week. I'm experimenting with this machine versus the treadmill with inclines. Just to see if either makes a difference in my weigh-ins. I am loving using my kindle while I workout. It really helps keep my eyes off the timer and with the ipod I keep pace well. Before I know it I'm almost half-way through my workout before I take my first glance at the timer. It also helps me keep my eyes off the eye candy too emoticon emoticon

I did well with my eating plan yesterday. However, I caved when it came to cooking last night. I had a bad headache when I left work yesterday ... BUT I still went and got my 60 minutes in. By that time I was like lets lay me down... So I got something on the way home. BUT I stayed within my spark calories and had 239 calories to spare. emoticon emoticon

So here's onward to day #2. Oh yeah it helps when you have a good book to read on your e-reader to keep you focused. I FINALLY decided to read Steve Harvey's 2nd book. I just saw the movie from the first book. I really need this advice now in my life... and God always knows what we need when we need it. It's time to do what I know I needed to do. So far it's a great read. I'm only in the 3rd chapter so.....

Here's to a successful day #2!!!!
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Member Comments About This Blog Post
    Stopping for fast food is easy to do. People say planning is so important but the truth is that you can plan your meals all day long but if you are too tired to cook it, it doesn't matter! For me, I don't eat fast food per say. I don't go to drive-thrus. But I do stock my fridge, freezer and pantry with quick meals which can be made in 15 minutes or less. When I get home I will pop them in the oven, the skillet or microwave while I sort through mail, put my stuff away, go to the bathroom, get undressed and the food is usually ready by the time I get settled. Also, if you have a crazy day planned, just throw something in the crockpot so it is ready when you get home.
    1992 days ago
    What a great day!!! Good for you, pushing through the headache and getting your workout in!
    1993 days ago
    1993 days ago
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